5 Foods that Naturally Whiten your Teeth
A bright smile does not just rely on a whitening kit to be perfect. There are many common foods which can naturally support cleaning orally while still allowing teeth to be strong and healthy. The likes of apples, celery, and even some beverages can tenderly take off the stains, make your breath fresh and provide you with the necessary nutrients.
These are the 5 Foods that Naturally Whiten your Teeth
Strawberries
Strawberries have malic acid as a very gentle natural whitener that helps to remove superficial stains from the teeth. Either mash and use it for a minute before rinsing, or just indulge yourself with strawberries as a wholesome and cool snack.
Apples
The fiber content and crunchy texture of apples are such that they can effectively act as a natural cleanser for teeth and a plaque remover. Furthermore, they stimulate saliva secretion which is a natural process of washing and whitening your teeth.
Carrots
Chewing raw carrots is equivalent to having a natural dental hygiene treatment that removes discoloration and germs and at the same time gives the mouth a fresh feeling with every bite.
Pineapple
Bromelain acts naturally to clear away plaque on the teeth. This way, our teeth get to be free of tartar, making them whiter and more beautiful. This tropical fruit will keep that smile shining.
Cheese
Cheese reduces the acid levels in the mouth and can act as a “natural scrubber” because of its hard texture. Also, it gives calcium and casein that helps strengthen enamel. Cheese helps maintain your teeth to become cleaner and whiter.
It’s a fact that these foods aid in making your teeth cleaner and whiter, but going to a professional dental office will be a more effective way to do this. Using gentler and sophisticated methods, our dental professionals make your teeth look good and healthy.